For various reasons, I have been tracking my food (and exercise ) using myfitnesspal. When you are adding a food to your diary, it shows you a list of your most added foods, so the foods you eat the most are easy to add. These are my top ten… oh dear.

For various reasons, I have been tracking my food (and exercise ) using myfitnesspal. When you are adding a food to your diary, it shows you a list of your most added foods, so the foods you eat the most are easy to add. These are my top ten… oh dear.